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Facilities 2018-02-23T17:23:50+00:00

 OUR FACILITIES

Cultivation Health and Fitness provides a place where everyone is welcome, no matter your age, or fitness level. We provide an individualized experience for everyone, dependent on your goals; be it weight loss, performance gains, or general health and fitness. We pride ourselves on our capacity to scale and tailor every workout to everyone needs. See what makes us different from other Gyms in Woodstock.

GROUP CLASSES

Classes are all led by a trainer, ensuring safety, proper technique, and providing encouragement. One-hour classes consist of a warm-up, strength and conditioning portion and a work out.

OPEN GYM

Open Gym is for anyone wanting to come in and use the equipment or work on specific skills. A coach will be present to ensure safety, but this is designed for athletes wanting to work independently.

BARBELL CLUB

Barbell Club is a dedicated time to working on Olympic Weightlifting, Power Lifting, and accessory strength movements. Our coach will lead a class through the technicalities of the lifts and help improve technique and increase strength.

BURPEES AND BABY BOTTLES (COMING SOON)

Burpees and Baby Bottles is designed for parents with young babies and toddlers. Class will be organized to accommodate having small children and will incorporate the kids into some of the work outs.

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PERSONAL TRAINING

Personal training is available with Head Coach Erik Davidson, he will work with you individually to build a routine to target your goals and help you achieve success.

Off season training is available for any type of sport and athletics. Strength and conditioning is tailored to the sport and can be scheduled by contacting head coach Erik Davidson.

Prices

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals. See what sets us apart from other Gyms in Woodstock.

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